
I'm so glad you're here!
Hi! I'm Ally ~ Eating disorder survivor and daily scraper with body dysmorphia & negative self-image talk.
While my journey has made me stronger, the struggle is still part of my daily life. I know what it’s like to look in the mirror and feel an overwhelming rush of negative thoughts, self-criticism, and doubt, threatening to pull me under.
Every word that we say - whether it is kind or cruel - shapes the way we see our bodies, and ultimately, ourselves.
When we focus on our flaws, we reinforce the negative narrative. Instead of tearing ourselves down, we can build ourselves up with words of kindness, gratitude and self-acceptance.
The mirror doesn't define us - our thoughts do.
And when we choose to say I am strong, I am worthy,
I AM BEAUTIFUL, we begin to believe it.
Because it is true.

I created Back Ally’s to help as many people as possible break free from the lies we’ve been taught about what it means to be beautiful. True beauty isn’t a size, a number, or a perfect reflection. It’s strength, resilience, and
self-love. It’s seeing yourself for the incredible human that you are.
When you wear our pieces, I want you to feel empowered. I want you to stand a little taller, speak a little kinder to yourself, and believe - deep down - that you ARE BEAUTIFUL.
Because you are. And you always have been.